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Catch and Release Done Properly

Fundamentals · By Sarah Ellis · 6 min read · Updated 2026-01-20

Catch and release is the backbone of modern Australian recreational fishing, but a released fish only benefits the fishery if it lives. Handling technique is what decides that.

These practices apply across species and take almost no extra time on the water.

Before the fish arrives

Use tackle heavy enough to land the fish quickly. Extended fights in warm water dramatically reduce survival.

Have your tools ready: knotless rubber net, long-nose pliers, and a wet towel or mat if you intend to lift the fish.

Consider crushing barbs or switching to single hooks on lures you use around released species.

Handling

Keep the fish in the water wherever possible, and limit air exposure to under 30 seconds.

Never hold large fish vertically by the jaw — internal organs are unsupported and damage is common. Support the belly with a wet hand.

Do not touch the gills or eyes, and avoid dry surfaces such as hot decks, rocks and sand.

Release and recovery

Hold the fish upright facing into current or move it gently forward until it kicks free under its own power.

For fish brought up from deep water showing signs of barotrauma, use a release weight or vent according to your state fisheries guidance.

If a fish is deeply hooked, cut the leader close rather than attempting extraction. Survival rates are far higher.

Key takeaways

  • Land fish quickly with appropriate tackle.
  • Keep them wet, support the belly, and limit air exposure.
  • Cut the leader on deeply hooked fish instead of digging.

This guide is general information only. Fishing regulations differ by state and change regularly — confirm current rules with your fisheries authority before you fish.

Put this into practice

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